Wednesday, March 11, 2020

Hygiene practices to help prevent spread of Novel Corona Virus (COVID-19)

ü Good hand hygiene is essential to prevent the spread of Corona virus
ü Regularly and thoroughly clean your hands with an alcohol-based hand sanitizer or wash them with soap and water.
ü Maintain a distance of at least 1 meter (3 feet) between you and anyone who is coughing or sneezing.
ü Avoid touching your eyes, nose, and mouth.
ü Make sure you, and the people around you, follow good respiratory hygiene. This means, covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Dispose of the used tissue immediately in a bin.
ü If you have fever,cough,and/or difficulty in breathing, seek medical care at the earliest
ü Stay informed and follow the advice given by your health care provider.
ü In case you are unwell, it is advisable to stay at home and avoid contact with people.
ü If your children are unwell, refrain from sending them to school /college.

Sunday, March 8, 2020

The International Women's Day is observed every year on March 8 to celebrate the women's movement and struggle for equality. According to the United Nations Women, the theme for International Women's Day 2020 is “I am Generation Equality: Realizing Women's Rights